Learning to laugh with help from Allen Klein

When times get tough and you feel like crying, learning to laugh may save the day and you. Permission to laugh once again from Allen Klein the San Francisco Jollytollogist, whose very aura is permission to laugh in the midst of crisis and loss of any kind without disrespecting or diminishing the reality of the pain. Listen to Allen just for the joy of it and to learn something about hope and healing.

Reverend Sonya Milton

Reverend Sonya Milton talks about becoming the minister of the SF Unity Church and her desire for her congregants to know how magnificent they are. An unusual career for a Jewish woman? Not for this one who brings all her warmth and love to her work. Click here to listen to Sonya tell her story. Her plans for love letters to several members of the SF Unity come naturally to her.

Meredith May returns

Meredith May, who last talked about keeping bees, is back at my request to talk about how bees actually accomplish their tasks and to explain the difference between bees and wasps (important for your own safety to know this). While we have no real reason to fear those famously busy bees, we need to be on our toes for wasps, a whole different form of creature. Click here to listen to Meredith with more fascinating information and views.

Karletta Moniz

Holiday time and chocolate seem to go together. Well, anytime and chocolate seem to go together, so I thought it would be nice to give you a chance to hear or re-hear Karletta Moniz, noted chef, teacher and chocolate expert talk about growing up in San Francisco when a bus ride into town and lunch at Blums was an unrivaled treat. The differences between then and now? Click here to listen. I was charmed by her whole journey and fascinated at the culinary role she has in San Francisco today. I think you will be, too.

Juan Carlos Arauz

JuanCarlos Arauz, who founded a nonprofit to assist immigrant families, writes a love letter of thanks to his wife. Click here to listen to tell his story with a powerful intelligence and devotion to the teens with whom he works.

Meredith May

Meredith, journalist for the San Francisco Chronicle, talks about how she learned the exceptional and sacred art of bee-keeping from her grandfather, what it means to her today and how she has brought this legacy to downtown San Francisco. click here to listen to a story geared for those who love bees as well as for those who are terrified of them and don’t have to be.

 

David Friedman

David Friedman, Broadway composer, conductor, musician, motivational speaker and author lives a sensational life. He talks about his personal journey from fear to victory as well as the intriguing realizations that guided him and became the basis for his book The Thought Exchange, Overcoming Our Resistance to Living a Sensational Life. Click here to listen to David. I was mystified by David’s ability to succeed at several simultaneous and demanding careers. Amazing, really.

John Welshons

 

John, author and founder of Open Heart Seminars, talks about a personal miracle at the age of three that set him on a spiritual path and everlasting gratitude. click here to listen to John tell his astounding story. I was touched by every step of his dramatic life and what he has been able to achieve by paying attention to life’s important details.

 

 

 

 

Brenda Knight

Brenda has posed a modern question for modern times. How to answer a hostile email. Seemed to me that the best response is a love letter. Love letter? Yes, love letter. It is always nice to take the high road if the on-ramp is not closed for repair. And, of course, that love letter is the chance to bathe in the positive of even a rancorous emailer.  click here to hear the problem, the conversation and the hopeful solution.

Debbie Harding with a perfect love letter to her mother

Debbi Harding and her mother Irma

How long a love letter should be is high on the list of questions people ask. There are as many answers as there are people who deserve a love letter because the length of a good love letter depends as much on the person getting it as it does on the person writing it. It can be those three little words or volumes. You’re the boss. But, one essential guidepost is how much the writer is comfortable in expressing and how much the recipient can absorb in one sitting. Is this person comfortable receiving an emotional outpouring? How about eyesight and the strain it might cause to read a long letter? How about ability to focus on what you have to say? There are all kinds of things to consider. Whether the love you feel is better served up in a teacup or a Niagara Falls is, like anything else in the world of love letters, up to you.

Debbie Harding, the exceptional artist about whom I have had the pleasure of writing before, was generous enough to give me a copy of the letter she wrote to her mother following her Love Letters Live presentation. I am moved at how cleverly Debbie’s one memory was the vehicle for all she wanted to say. And, as writing a love letter is not a one-time event, I am guessing that other memories and other letters will follow this one.

Dear Mom,

As we were all sitting around the table, and Gina was stroking London’s hair, London said, in such a dreamy little voice, “It feels goooood.”  She had such a look of ecstasy on her little face, and it reminded me of a time in my childhood that I remember so well.

There are so many lovely remembrances that live in my heart, of my early life with you, but one that stands out, is the beautiful feeling of safety and love that I felt when you gently stroked my hair.  With my little head cradled in your lap, I felt so full of love, and  at peace.  I would close my eyes, and just soak up the wonderful sensations.  The soft tickle, as you oh-so-gently ran your fingers over my forehead, and around my face.  Everything around me drifted away…and it was just the two of us.  You have blessed me so much, not only at that moment in our lives, but now, as it has become a part of the memory of being loved so well.

And now, how great it is that your ‘little’ girl can stroke your hair.  I love it when I am able to cut your soft, silky hair.  As I lift your hair for each cut, I am reminded of how you loved me, and I am so happy to be able to give that love back to you, even by doing this little favor for you.

You continue to bless me every day, and I am so thankful that you live in my home.  Our relationship is so rich with all of the moments that we shared, from those days when you stroked my hair, until these days when we can be together as adults.  The tapestry of our lives together is still being woven, and every day is a joy to me.

I especially wanted to tell you these things, since there was a question at the table, as we were all sitting around, if London would remember the wonderful feeling of that moment, of having her mother stroke her hair.  If Gina is anything like you, she will remember, because she will continue to feel her mother’s love day after day, and it will become so much a part of her life, that, though she may not remember that exact day, she will remember all of the days, from that day on, when her mother will again stroke her hair, and do so many other acts of love to bless her life, as you have and continue to bless mine.

I love you so very much!

Debbie”

The result?  Debbie said that her mom came to the bottom of the stairs, called her name and Debbie saw her standing there with tears in her eyes and both hands cupping her mouth. She was speechless. Thank you Debbie for this exceptional lesson in writing a perfect love letter.